What Is Banana Tea, and Should You Try It?

Bananas are one of the world’s most popular fruits.

They’re highly nutritious, have a wonderful sweet taste, and serve as the main ingredient in many recipes.

Bananas are even used to make a relaxing tea.

Banana tea is made by boiling a whole banana in hot water, then removing it, and drinking the remaining liquid.

It can be made with or without the peel, depending on your preferences. If it’s made with the peel, it’s usually referred to as banana peel tea.

Because banana peel tea takes longer to make due to its high fiber content, many people choose to omit the peel.