How long do leftovers last? Pick a dish and plan your week

1. What did you cook?

2. Which guidance do you want to follow?

3. Day you cooked 4. Portions you made

8 portions

5. Portions you will eat per day from it

1 a day

Windows from the UK FSA (2 days), NSW Food Authority (3 days; 2 for rice and pasta) and USDA (3–4 days). An estimate for planning, not a guarantee. When in doubt, freeze early or throw it out.