Does low-carb raise your cholesterol? Pick your fat and see the saturated fat it adds

Your fat

Tablespoons a day: 3

Your daily calories (kcal)

0 g saturated fat from this fat alone

0 gWHO cap: 22 g

Under about 1,200 kcal a day is below the public minimum, so this uses 1,200. If you are eating that little, please talk to a doctor or dietitian.